Pure Zest’s founder Yasmin Lambat is driven by a passion for helping people realise their purpose, their potential and ability to lead themselves and others. Her coaching style is best suited to individuals who want to achieve a powerful state of emotional, physical and spiritual wellbeing.

With 19 years’ experience working with and developing people in the UK, Europe and now South Africa, Yasmin is an experienced Executive Coach, Wellness Coach, ESCI accredited assessor, ICF accredited coach, Somatic Coach and Somatic Educator. Somatic principles are based on working with the individual as a whole using a non-directive sensory approach to learning. Sensory learning is far more effective in developing Emotional Intelligence than cognitive learning alone.  So feeling it is better than simply reading about it.

Her list of clients include companies such as  Investec, Lays, GIBBS, Savant UK, Vodafone UK, Morgan Stanley, ABN Amro, Deutsche Bank and Credit Suisse.

Pure Zest’s individual and group Wellness coaching interventions are designed to work at multiple levels of competence and at varying levels of business responsibility. This approach effectively creates an environment of energy where individuals raise one another to higher levels of motivation, appreciate diversity in thinking, instill confidence, encourage responsibility and who motivate and inspire change.

Group Wellness Coaching Programmes include:

• Spiritual Intelligence for Leadership.
• Powerful Communication, Collaboration and Vocal Confidence.
• Executive Stress Management and Wellbeing.
• Body Sensing 123 for physical wellbeing.

Developing competencies around:

• Behavioural flexibility and adaptability.
• Exercising calm, focus and control in stressful situations.
• The motivation to achieve whilst empowering others.
• The ability to communicate effectively and listen well.
• Being Empathetic, energetic and nurturing.
• Enabling teams to work towards a common purpose.
• The ability to be self motivated, manage  impulses, communicate with others, solve problems with composure and exercise clear and sound judgment.
• Maintaining an effortless, aligned pain free posture.